Events

Reiki Level One Workshop
Saturday June 24th, 2017 11:30 am-4 pm  Cost: $125.00
Workshop includes Reiki Manual and Chakra stones!!
Course Outline:  Introductions – Meet and Greet
Meet your Reiki Guides meditation
Angel Card Blessings
Reiki Manual Walk- What is Reiki and History
Gratitude meditation
Attunement prep
Attunement
Self and others healing tutorial
Practice sessions on each other
Pendulum work
Crystal talk
Certificates
Space is limited Contact Donica Salazar

           209-743-5526 to reserve your spot, or sign up at

https://clients.mindbodyonline.com/classic/ws?studioid=35686&stype=43&prodid=10278

 

Mindful Movement ~ With Kimberly Richardson

Please come join a free Dancing Mindfulness demo class

Thursday June 8th 7pm

Space is limited.

What is Dancing Mindfulness?

“Picture a community of people of all shapes, sizes and physical abilities, each of them connecting their individual body, mind, and spirit through the simplest of rhythmic movements. A gathering of beings, getting down and grooving to every musical genre imaginable in one moment, and then shifting to stillness of standing or sitting with an experience in the next. A collection of souls, each with their own unique story to tell, having fun and being themselves in the moment, tapping into the fullness of their human potential. This is dancing mindfulness.” from Dancing Mindfulness – A Creative Path to Healing & Transformation by Jamie Marich, PhD, LPCC-S

What to know:

  • You don’t have to know how to dance
  • Dress comfortably, no shoes required
  • 1 hour class
  • Just bring water & an open mind
  • Dancing is the perfect outlet to relieve stress, express, and keep you healthy mentally and physically.
  • Click on the link below to reserve your spot.

https://clients.mindbodyonline.com/classic/ws?studioid=35686&stype=43&prodid=10392

 

 

 

Yoga ~ Unification of Mind, Body, & Spirit Workshop

This class is designed to dig deeper into the theory, philosophy, and history of Yoga. A little insight into the full spectrum of the Yogi lifestyle, the traditional 8 limbs or stages of Yoga and it’s practice to enhance a more spiritual connection to self.

  • 8 Weeks
  • Every Thursday Starting January 19th at 7:00pm
  • Full Series $120
  • Drop In Classes $20
  • Step by step principles of Yoga
  • Relaxed environment, lecture, discussion, and techniques.

Community Acupuncture & Wellness Clinic

Coming in February ~ On Tuesday’s
In our busy society, it is not often we stop and take time to relax while surrounded by our peers. This is not a lack of privacy but an opportunity to experience treatment with family, friends and community. The shared experience makes individual treatments more powerful and more affordable. Community Acupuncture has been used all over the world for quiet some time now. It is an affordable way to receive an acupuncture treatment in a community style setting. There will be several patients side by side in the yoga studio.

  • Dr. Amy & Dr. T will be available
  • Receive affordable, quality treatment
  • Cost may vary, based on a sliding scale.
  • Consults or Treatment at time of visit.
  • Times to be determined.

Prenatal Yoga

This is a regularly scheduled class set for 3:30pm every Thursday with Jennifer Kara.

Whether you are in your first trimester or last, experienced in yoga or not, this class is designed to bring mental clarity,
stretch out your body and facilitate movement and blood flow throughout.

Its the perfect practice to connect mind body and spirit with babies.

Namaste!

$15 Drop in rate on button below. Also, check out our packaged pricing, or memberships all accessible in our services and contracts area from the link.

Past Events/Workshops

MINI YOGA RETREAT

Explorations of the Body, Heart, and Mind – Autumn Mini Yoga Retreats

Yoga with Gabriele

NTouch BodyWork and Healing Arts

New dates TBD

Autumn is upon us, and with this beautiful season and the shortening days, there comes some slowing down and turning inward. Please join me in honoring this natural cycle by retreating into being-ness and tranquility of heart and mind.

What to expect:

  • In each retreat, we’ll explore and create spaciousness in the body through simple, slow yoga movements.
  • We’ll specifically use soothing stretches for the shoulders and the low back.
  • We’ll also observe and work with the breath to reconnect to the body and to harmony within.
  • I will lead you through a guided yoga nidra meditation to calm the mind and spirit.
  • And – there will be sprinkles of essential oils and a fun food/mind exploration.

Sign up for the entire three-week series for $60 or on a drop-in basis for $25 each mini retreat.

Acupuncture Clinic. Hosted by Amy Pendergrass Arreygue LAc…

In our busy society, it is not often we stop and take time to relax while surrounded by our peers. This is not a lack of privacy but an opportunity to experience treatment with family, friends and community. The shared experience makes individual treatments more powerful and more affordable.

Community Acupuncture has been used all over the world for quiet some time now. It is an affordable way to receive an acupuncture treatment in a community style setting.

There will be several patients side by side in the yoga class room, treatment will take place on a yoga mat.

I will walk around and quietly treat each individual person. Patients benefit many ways from the community setting.
$30 if you purchase online and $40 if you sign up at the door.

Space is limited to 10 people, register online:
www.NTouchBodywork.Com
or call us at 209.575.3770

St. Patty’s Laughter Yoga & Beer

Join the NTouch Family for a fun evening of laughter yoga and some St. Patty’s inspired Green Beer. Bring a freind!

Friday March 11th at 6pm
$10 per person

It will be a fun filled celebration hosted by Nicole Ottman

See you on the mat, or the floor, in some absurd position that will have you giggling the evening away…

Michelle Patino will gently guide you through a class designed to explore how the body longs to be held in time and space.

  • This class is intended to bring deeper insight to one’s own physical practice and enhance self-knowledge.
  • This class will remind you that it’s all about the journey, not the destination.
  • $50 for the 1 day 3 hour class.
  • Saturday March 5th 12pm-3pm

 

Nia Dance

Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.

Nia is practiced barefoot, non-impact, and adaptable to individual needs and abilities.

Nia classes are taught by licensed Nia teachers.
Temporarily Cancelled

Rent our wonderful studio space for your :

  • Symposiums
  • Workshops
  • Personal training
  • Employee meetings/training’s
  • $35/hour with half hour before and after allocated for setup and take down time.
  • Chairs provided!

Call 209-575-3770 for appt setup

Reiki Level One Workshop
Saturday June 24th,2017 10-4 pm  Cost: $125.00
Workshop includes Reiki Manual and Chakra stones!!
Course Outline:  Introductions – Meet and Greet
Meet your Reiki Guides meditation
Angel Card Blessings
Reiki Manual Walk- What is Reiki and History
Gratitude meditation
Attunement prep
Attunement
Self and others healing tutorial
Practice sessions on each other
Pendulum work
Crystal talk
Certificates
Space is limited Contact Donica Salazar 209-743-5526 to reserve your spot.

 

Mindful Movement ~ With Kimberly Richardson

Please come join a free Dancing Mindfulness demo class

Thursday June 8th 7pm

Space is limited.

What is Dancing Mindfulness?

“Picture a community of people of all shapes, sizes and physical abilities, each of them connecting their individual body, mind, and spirit through the simplest of rhythmic movements. A gathering of beings, getting down and grooving to every musical genre imaginable in one moment, and then shifting to stillness of standing or sitting with an experience in the next. A collection of souls, each with their own unique story to tell, having fun and being themselves in the moment, tapping into the fullness of their human potential. This is dancing mindfulness.” from Dancing Mindfulness – A Creative Path to Healing & Transformation by Jamie Marich, PhD, LPCC-S

What to know:

  • You don’t have to know how to dance
  • Dress comfortably, no shoes required
  • 1 hour class
  • Just bring water & an open mind
  • Dancing is the perfect outlet to relieve stress, express, and keep you healthy mentally and physically.
  • Click on the link below to reserve your spot.

https://clients.mindbodyonline.com/classic/ws?studioid=35686&stype=43&prodid=10392

 

 

 

Yoga ~ Unification of Mind, Body, & Spirit Workshop

This class is designed to dig deeper into the theory, philosophy, and history of Yoga. A little insight into the full spectrum of the Yogi lifestyle, the traditional 8 limbs or stages of Yoga and it’s practice to enhance a more spiritual connection to self.

  • 8 Weeks
  • Every Thursday Starting January 19th at 7:00pm
  • Full Series $120
  • Drop In Classes $20
  • Step by step principles of Yoga
  • Relaxed environment, lecture, discussion, and techniques.

Community Acupuncture & Wellness Clinic

Coming in February ~ On Tuesday’s
In our busy society, it is not often we stop and take time to relax while surrounded by our peers. This is not a lack of privacy but an opportunity to experience treatment with family, friends and community. The shared experience makes individual treatments more powerful and more affordable. Community Acupuncture has been used all over the world for quiet some time now. It is an affordable way to receive an acupuncture treatment in a community style setting. There will be several patients side by side in the yoga studio.

  • Dr. Amy & Dr. T will be available
  • Receive affordable, quality treatment
  • Cost may vary, based on a sliding scale.
  • Consults or Treatment at time of visit.
  • Times to be determined.

Prenatal Yoga

This is a regularly scheduled class set for 3:30pm every Thursday with Jennifer Kara.

Whether you are in your first trimester or last, experienced in yoga or not, this class is designed to bring mental clarity,
stretch out your body and facilitate movement and blood flow throughout.

Its the perfect practice to connect mind body and spirit with babies.

Namaste!

$15 Drop in rate on button below. Also, check out our packaged pricing, or memberships all accessible in our services and contracts area from the link.

Past Events/Workshops

MINI YOGA RETREAT

Explorations of the Body, Heart, and Mind – Autumn Mini Yoga Retreats

Yoga with Gabriele

NTouch BodyWork and Healing Arts

New dates TBD

Autumn is upon us, and with this beautiful season and the shortening days, there comes some slowing down and turning inward. Please join me in honoring this natural cycle by retreating into being-ness and tranquility of heart and mind.

What to expect:

  • In each retreat, we’ll explore and create spaciousness in the body through simple, slow yoga movements.
  • We’ll specifically use soothing stretches for the shoulders and the low back.
  • We’ll also observe and work with the breath to reconnect to the body and to harmony within.
  • I will lead you through a guided yoga nidra meditation to calm the mind and spirit.
  • And – there will be sprinkles of essential oils and a fun food/mind exploration.

Sign up for the entire three-week series for $60 or on a drop-in basis for $25 each mini retreat.

Acupuncture Clinic. Hosted by Amy Pendergrass Arreygue LAc…

In our busy society, it is not often we stop and take time to relax while surrounded by our peers. This is not a lack of privacy but an opportunity to experience treatment with family, friends and community. The shared experience makes individual treatments more powerful and more affordable.

Community Acupuncture has been used all over the world for quiet some time now. It is an affordable way to receive an acupuncture treatment in a community style setting.

There will be several patients side by side in the yoga class room, treatment will take place on a yoga mat.

I will walk around and quietly treat each individual person. Patients benefit many ways from the community setting.
$30 if you purchase online and $40 if you sign up at the door.

Space is limited to 10 people, register online:
www.NTouchBodywork.Com
or call us at 209.575.3770

St. Patty’s Laughter Yoga & Beer

Join the NTouch Family for a fun evening of laughter yoga and some St. Patty’s inspired Green Beer. Bring a freind!

Friday March 11th at 6pm
$10 per person

It will be a fun filled celebration hosted by Nicole Ottman

See you on the mat, or the floor, in some absurd position that will have you giggling the evening away…

Michelle Patino will gently guide you through a class designed to explore how the body longs to be held in time and space.

  • This class is intended to bring deeper insight to one’s own physical practice and enhance self-knowledge.
  • This class will remind you that it’s all about the journey, not the destination.
  • $50 for the 1 day 3 hour class.
  • Saturday March 5th 12pm-3pm

 

Nia Dance

Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.

Nia is practiced barefoot, non-impact, and adaptable to individual needs and abilities.

Nia classes are taught by licensed Nia teachers.
Temporarily Cancelled

Rent our wonderful studio space for your :

  • Symposiums
  • Workshops
  • Personal training
  • Employee meetings/training’s
  • $35/hour with half hour before and after allocated for setup and take down time.
  • Chairs provided!

Call 209-575-3770 for appt setup

Full Series – $120Full Series – $120